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I did research into heterosexual homophobes during the HIV/AIDS epidemic, death, anxiety, hospice care, and the impact of premenstrual changes on female cognition. Among all of that, I chose clinical psychology because I wanted to understand the mind and human experience. Thirteen years of university, three degrees, a hundred thousand dollars in scholarships and awards, an invitation to medical school and another to join a PhD program in organic chemistry. I was a kid with a lot of questions like: Why is it so hard to be happy?, Why doesn’t love seem to last?, How can I ride the waves of these emotions?, and How can I manage all these intense and turbulent thoughts? I was anxious, bullied, and intellectually brilliant, and it was scary as hell to have all these big thoughts and nowhere to put them. But that early and (heartbreaking) experience of loss slingshot me onto a path. Spoiler alert? Turns out Shaun was not my soulmate, and eventually I figured out happiness is an inside job. I was convinced he was going to find me in my tiny BC logging town and sweep me off to Beverly Hills so I could live…

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When I was twelve, I was certain Shaun Cassidy - the world’s sexiest TV Hardy Boy and popstar crooner of “Da Doo Ron Ron” - was my soulmate. Can you share with us the backstory about what brought you to your specific career path? Thank you so much for doing this with us! Our readers would love to “get to know you” a bit better. Cheryl, visit her website or check out her videos on YouTube. To take the first step towards resuscitating your relationship or to learn more about Dr. Listen to her wildly popular podcast Sex, Love & Elephants here or grab your copy of her book, Buddha’s Bedroom: The Mindful Loving Path to Sexual Passion and Lifelong Intimacy. Cheryl’s online immersion program for couples, Become Passion, brings her work to your own living room.

Cheryl has taught for industry leaders such as Tony Robbins and Jack Canfield, appeared on television and renowned podcasts, as well as been a featured columnist for multiple publications. She has helped thousands of couples jumpstart their love life and create passion that lasts a lifetime. The Buddhist sex therapist, psychologist, author, and speaker is a rare combination of academic credibility, humor, straight talk, and life-changing advice. Cheryl Fraser is known to be sharp, frank and fearless.

#UNDISTRACTED DEFINITION HOW TO#

As a part of my series about “ How To Develop Mindfulness And Serenity During Stressful Or Uncertain Times ”, I had the pleasure of interviewing Dr.

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